Hello lovely people!
What, if any, vitamins or supplements do you take on a daily basis? What is their supposed benefit (aka why do you take them)?
I'd like to start to take vitamins for a various number of reasons (one being that I'm ALWAYS tired) but I don't know where to start besides with a multi-vitamin!
Thanks in advanced :]
What, if any, vitamins or supplements do you take on a daily basis? What is their supposed benefit (aka why do you take them)?
I'd like to start to take vitamins for a various number of reasons (one being that I'm ALWAYS tired) but I don't know where to start besides with a multi-vitamin!
Thanks in advanced :]
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